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Pregnancy and Postpartum Care in Midland, MI

I'm here to help you navigate this time of changes while staying healthy, active, and safe.

Pregnancy

Testimonial

Emily has drastically improved my life! I have seen her during and after my pregnancies to help with back pain, most recently for help with my c-section scar mobilization, and pain from carpel tunnel. I love how she is able to easily give exercises to work on at home through an app, as well as trying different ways to get the best results quickly. She used dry needling as well as cupping for my scar and carpel tunnel. I am very impressed with my progress over very few sessions. I cannot recommend her enough!

- Sara

Pregnant Yoga

Prenatal/Postpartum Support

Looking for guidance on how to stay active and healthy during pregnancy?  Or looking for help with postpartum recovery? I can help! 

Image by Otto Norin

Pelvic Health Support

Maybe you don't have any pelvic health issues such as incontinence or pelvic pain but you want to know how to help keep your pelvic floor functioning optimally!  I can teach you the many things that you can do help you improve your pelvic floor muscle health and function!

Image by Katherine Hanlon

Dry Needling

Dry needling can be helpful for decreasing pelvic pain, improving hip mobility, assisting with C-section recovery, and improving urinary urgency!

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